A glass couldn't hurt……….says the German who thinks he's earned a beer or glass of wine. Yet many people don't limit themselves to just one glass. But maybe they should consider it.
There's nothing wrong with having a short sleep around the middle of the day, in fact it offers numerous health benefits.
Are you one of those people who likes to take long hot showers? If so, then you need to take care of your skin.
It looks delicious, it smells delicious, but ask many people and they'll tell you it's fattening. But peanut butter is actually healthier than you think.
How do skin peels and exfoliation benefit the skin? And what kinds of exfoliation are best for different skin types?
Often we end up buying more food than we can eat right away. Even though refrigeration can help preserve food, items such as fresh fruit, bread and other foods are still perishable.
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.