Mental disorders are on the rise worldwide. This week In Good Shape looks at the issue of depression, encouraging sufferers to seek professional help and looking at what treatments are available. Other subjects this week: muscle training using the body's own weight, plus what to do if you lose your sense of smell and facts about our immune system.
Sleep does more than relax the body after a long day - it also helps in the fight against fat.
Onions contain a substance that could help people with acne. But they have to be willing to take their onions raw.
Why are physically active children more cheerful than couch potatoes? A study may have found an answer.
Do you eat blanched almonds? What a waste of a good almond skin! The covering of the kernel can help fend off viruses.
Cosmetic contact lenses, also known as ‘fun lenses’, are an effective way of changing your appearance, but they can damage the eye.
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.