What can you do to help slow the progression of osteoporosis and strengthen your bones?
What’s happening in our brains when we crave sweets? And why should we try to limit sugar consumption?
Many people are looking for a way to find more peace of mind and relaxation. Here's an exercise.
Epistaxis - a nosebleed - can be frightening. In fact, it's quite easy to stop the bleeding.
Most sweet snacks contain too much fat and sugar. Our tip: popcorn is a healthy alternative.
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.