For many people, their day is unthinkable without coffee. But how many cups of coffee can you drink each day? Coffee lovers will be happy with what recent studies have shown.
What ingredients does a good toothpaste need? And which ingredients are best for which people?
Why are people especially tired on Mondays, and how can we ensure that we’re well-rested at the start of the week?
Eggs have a bad reputation. It’s claimed they raise cholesterol levels. So how many eggs can you safely eat?
What can you do to help slow the progression of osteoporosis and strengthen your bones?
What’s happening in our brains when we crave sweets? And why should we try to limit sugar consumption?
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.