Our studio guest Professor Andreas Michalsen talks about how yoga can help lower blood pressure and boost cardiac health. We also take a look at how nicotine patches may slow the progression of dementia, explore the health benefits of licorice root, and show what hormones have to do with happiness.
Sleep does more than relax the body after a long day - it also helps in the fight against fat.
Onions contain a substance that could help people with acne. But they have to be willing to take their onions raw.
Why are physically active children more cheerful than couch potatoes? A study may have found an answer.
Do you eat blanched almonds? What a waste of a good almond skin! The covering of the kernel can help fend off viruses.
Cosmetic contact lenses, also known as ‘fun lenses’, are an effective way of changing your appearance, but they can damage the eye.
In Good Shape is the weekly health show on DW, covering all aspects of health care: what’s new in medical treatment, alternative medicine, wellness and fitness – as well as nutrition and beauty. In our studio interview we discuss topics in-depth with specialists, and offer you opportunities to pose your own questions.