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Five video tips to combat backache

February 12, 2015

Exclusively for In Good Shape, fitness instructor and sports scientist Claudius Kohdadad gives viewers practical tips on how to improve their health. This time: five recommendations to combat backache.

https://p.dw.com/p/1EREm
fitness instructor and sports scientist Claudius Kohdadad

Claudius Kohdadad has over 20 years’ private and professional experience with exercise and health. A graduate in sports science and biology, today he works as a fitness instructor and has published countless articles linking exercise with physical fitness, general health and emotional wellbeing. He’s a regular guest on In Good Shape, advising viewers on all manner of sports-related questions.

http://www.gesundmanagen.de/home.html