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HealthGermany

Healthy eating: Sustainable and non-restrictive

March 9, 2023

Social media is full of advice about nutrition and diets, but not all of it is reliable. How healthy is a high-fat diet; do we need detox products and foods fortified with vitamins, and what's the best way of controlling portion size?

https://p.dw.com/p/4OL4H
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In Good Shape — The Health Show

How can we lead a healthy life? What is good for our body and soul? What kind of exercise can make us - or keep us fit? Find out more on In Good Shape, the health show on DW.

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