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Clear your head and stay healthy

January 16, 2013

Lissy from Germany goes jogging to stay healthy and to reduce energy.

https://p.dw.com/p/17LCw
Image: picture alliance/dpa

I didn’t use to like to go jogging. But that has changed. Sometimes there is nothing better than to listen to good music and get moving. It’s how I clear my head and get rid of excess energy.

Sent by: Lissy from Germany
Edited by: Kerstin Boljahn


USER COMMENTS

Vanda, Brazil:
I also didn't really enjoy hiking at first because I have never been fond of physical exercise. It demands will power and determination. I have always done it out of necessity. I guess it's a different approach older people have, instead of the younger generation’s interest for a fitness centre. But I do agree that listening to music while you are at it can be a pleasure. And even more: having a camera on you, is also good... There are so many surprises waiting for us.
Edited by: Jeanette Müller